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Seminar 3 Ch'i Kung
2012 Year of the Dragon
In The News
China Tour 2012
China Tour 2008
30 Year Celebration
Seminar III will explore several very important subjects of Ch'i Kung, including:
1. The Wonders of 7 Star Ch'i Kung. In the last century, this Ch'i Kung has been widely recognized as one of the most effective exercises for rejuvenation of the body. This form is based on ancient text unearthed in China’s tomb of the terra cotta soldiers. 7 Star Ch’i Kung has been praised as the most graceful and best whole-body stretching exercise and is also famous for helping cure back pain. It is one of the best stretching exercise systems in all Ch’i Kung.
2. Advanced 50" Staff Training. The most practical series of short staff exercises and applications, this section deals with stretching and strengthening combined with striking and blocking functions. Discover the multiple aspects that make your staff useful for walking, hiking and self defense.
3. Unique Knee Joint Strengthening System. The knee is one of the most important joints in the body. Although it is possible to buy replacements, it’s smarter to take care of what you have. A totally new approach to joint health, "Joint Lifting" will create stronger and healthier knees leading to greater endurance, less pain and more stability.
For more details on Seminar 3, call us.
Xing Yi Quan is one of China's best known internal martial arts. Many legends credit the famous General Yeuh Fei of the Song Dynasty with its creation. This style is referred to as "Mind Fist" or "Spear Fist" due to its imitation of spear movements and inner qualities and thinking of the five elements.
Just as "yielding force" is the essence of Tai Chi, "offense as defense" is the heart of Xing Yi Quan. Simple in foundation, this system will require 10 years pondering to reach the profound essence of this internal style. Many consider Xing Yi Quan number one in ranking among the four Chinese martial arts based on power and effectiveness. Historically bankers hired Xing Yi fighters as their elite guards to protect gold shipments. Their virtue and fighting prowess was unsurpassed.
Being a new subject, Master Lin will determine as we progress, the time required to complete all the things he wants to cover. This program will be more than one year. It will begin with 4 sections:
For more details call us.
2012 New Year's Pictures (click for more).
To view a slide show of pictures for the 2012 New Year celebration for the Year of
the Dragon, click here.
Our studio building was planned and constructed almost entirely by students' volunteer effort. Click here to see a pictorial history of the construction of our school organized by Jim Sikora.
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