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Seminar 1 Ch'i Kung
2012 Year of the Dragon
In The News
China Tour 2012
China Tour 2008
30 Year Celebration
Seminar 1 will explore several very important subjects of Ch'i Kung, including:
1. Introduction to Ch'i Kung. Ch’i Kung serves as the foundation of power for martial artists. Master Lin will discuss Wei Dan (building ch'i and power) and Nei Dan (building inner energy and strength), Taoist (Immortal) breathing and Buddhist (Martial Art) breathing methods and the "Small" and "Grand" circulations.
2. Return to Youth Ch'i Kung. This ch'i kung showcases a
secret Taoist training method with rejuvenating effects. Among the many
benefits, this practice will raise the volume of oxygen in the blood to
achieve the effects of rejuvenation.
3. Spinal Training. This unique set of training methods employ a 50" staff. Created to strengthen and straighten the spine, this staff training not only lines up the spine properly, it stretches and strengthens the back and waist. This training can greatly improve blood circulation, Kidney function and reduce weight. The six most effective stretching techniques with a short stick will be practiced during this section.
4. Six Healing Sounds Ch'i Kung. This Ch'i Kung effects the entire body. Learn six ancient postures and corresponding sounds representing the "five elements" (metal, water, wood, fire, earth) and how they relate to the five major organs of the body (lungs, kidneys, liver, heart and stomach).
For more details on Seminar 1, call us.
Now that you have experienced the 5 element fists, it is time to begin the second section, Linking Fist. Discover how the fists connect and interact to develop maximum power and effectiveness.
Being a new subject, Master Lin will determine as we progress, the time required to complete all the things he wants to cover. This program will be more than one year. It will begin with 4 sections:
For more details call us.
2012 New Year's Pictures (click for more).
To view a slide show of pictures for the 2012 New Year celebration for the Year of
the Dragon, click here.
Our studio building was planned and constructed almost entirely by students' volunteer effort. Click here to see a pictorial history of the construction of our school organized by Jim Sikora.
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